Shiatsu Massage
Shiatsu Massage
Shiatsu, often called finger pressure massage, has roots in Chinese medicine and may help lessen stress and ease neck, shoulder, and back pain.
Allows tired muscles, aches & pains to be relieved in a quiet relaxing atmosphere … resulting in reduced tension and the easing of stress. Massage also improves the blood and lymphatic system which helps to expel toxins and increases the metabolism.
Full Body Massage including Face and Head
(approximatley 1 1/4 hours) ...................................................... £42.00
Full Body Massage
(approximatley 1 hour) .............................................................. £40.00
Back, Neck & Shoulders Massage
(approximately 1/2 hour) ........................................................... £25.00
THE BENEFITS OF SHIATSU MASSAGE
Shiatsu massage has many benefits to the body and mind, a few include:
- Relaxes the mind and helps with anxiety
- Lowers the stress levels and aids with depression, encourages a sense of calm and restful sleep
- Eases menstrual cramps whilst re-balancing the hormones
- Boosts circulations and aids the digestive process
- Releases tensions and helps with muscle pain
- Reduces symptoms of arthritis
- Can help relieve constipation when applied to the abdominal area
- Reduces symptoms of migraines
- Relieves nausea
- Regulates the automatic nervous system activity
- Stimulates the circulatory, lymphatic and hormonal systems
- Treats acute and chronic neck and back pain
- Relieves sinusitis and bronchitis
- Improves flexibility and loosens joints
- Helps stimulate circulation in capillaries of the skin’s soft tissues and also stimulates the secretion of the sebaceous glands and keeps skin moist and smooth
- Improves body alignment and posture
- Helps remain balanced throughout pregnancy
- Improves cancer symptoms such as low mood, poor appetite and sleep problems
Aftercare
- Increase water intake to flush out toxins, this will prevent a headache after treatment
- Avoid strenuous exercise for 24 hours after treatment
- Rest after the treatment to optimise the treatment benefits
- Healthy eating and fluid intake to ensure the client’s skin is at the optimum health and receptive to future treatment
- Reduce smoking, alcohol and stress management
- Retail products, for example massage oils, bath oils, or semi-precious crystals to continue the beneficial effects of treatment
- Sessions are recommended at two to three-week intervals to start with. This may reduce to once a month and then once every six weeks as symptoms improve.
- Possible contra-actions that may occur such as a oedema, headache, bruising, stiffness in muscles, a change in sleeping pattern, increased urination
- You may feel the effects immediately after a session, whereas others may take several days
- Increase water intake to flush out toxins, this will prevent a headache after treatment
- Avoid strenuous exercise for 24 hours after treatment
- Rest after the treatment to optimise the treatment benefits
- Healthy eating and fluid intake to ensure the client’s skin is at the optimum health and receptive to future treatment
- Reduce smoking, alcohol and stress management
- Retail products, for example massage oils, bath oils, or semi-precious crystals to continue the beneficial effects of treatment
- Sessions are recommended at two to three-week intervals to start with. This may reduce to once a month and then once every six weeks as symptoms improve.
- Possible contra-actions that may occur such as a oedema, headache, bruising, stiffness in muscles, a change in sleeping pattern, increased urination
- You may feel the effects immediately after a session, whereas others may take several days
Contact Details
BeautyByFiona@aol.com
01329 287761
Last Updated: 24th January 2025
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