Beauty By Fiona - Fareham

Reiki

Reiki Treatment


Expect to feel comfort, clarity, relaxation and well-being.

During an Energy Healing or Reiki session you can remain fully clothed and no oil is used. No physical contact needs to be made between the therapist and client but loose clothing is suggested as you should feel relaxed and comfortable. You can be seated, standing or lying down on the couch for the session, it's all about making you feel the most comfortable.

Once they are ready and you are comfortable, the practitioner will first scan the body for stagnant energy with their hands a few centimeters away from the body. They are trained to feel build up and that can indicate a blockage in your energy pathways. Once an area of stagnant energy is found the therapist will keep their hands in that area for a few minutes and focus her healing energy to cleanse the area. This can be up to six minutes to help release the energy in that area. Certain breathing or energy exercises may be done with you as well to encourage you to let go and heal.
 
Reiki (pronounced ray-key) or Reiki Massage is a form of healing where the energies of the universe are channelled through the healers hands to help the mind, spirit and body of the client.
 
Expect to feel comfort, clarity, relaxation and well-being. Reiki can relieve immediate stress or panic and allows you to re-charge, often combined with a warm or tingly feeling, many people drift off, some feel physical changes, others nothing but the deep sense of calm that follows a Reiki treatment; it will always be unique to you.

Full Treatment
(45 minutes) ...................................................... £40.00

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."


A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.


Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.


An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.


Its use is not dependent on one's intellectual capacity or spiritual development and therefore is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.


While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it.


While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others. Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures.



During a meditation several years after developing Reiki, Mikao Usui decided to add the Reiki Ideals to the practice of Reiki. The Ideals came in part from the five prinicples of the Meiji emperor of Japan whom Mikao Usui admired. The Ideals were developed to add spiritual balance to Usui Reiki. Their purpose is to help people realize that healing the spirit by consciously deciding to improve oneself is a necessary part of the Reiki healing experience. In order for the Reiki healing energies to have lasting results, the client must accept responsibility for her or his healing and take an active part in it. Therefore, the Usui system of Reiki is more than the use of the Reiki energy. It must also include an active commitment to improve oneself in order for it to be a complete system. The ideals are both guidelines for living a gracious life and virtues worthy of practice for their inherent value.




Aftercare

  • Drink plenty of water before and after a treatment. This ensure that your body is hydrated and body work can be more effective. ...
  • Avoid caffeine and alcohol for 24 hours.
  • Avoid sunbeds and artificial UV lights.
  • Do not have a hot bath following a treatment.
  • Avoid exercise for 12 hours.

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